Ringette Team Training and Consulting

Our Ottawa office is led by Kaitlyn Youldon.

Services offered include:

  • Designing tactics that prevent goals and build momentum for your team.
  • Off ice conditioning and fitness testing for Ringette players with a focus on core ringette fitness attributes such as agility, balance, anerobic endurance, power, and strength.
  • On-ice workouts to improve individual skills and team tactics and common game-based patterns.
  • Athlete counseling to motivate individuals and build team spirit and cohesion.
  • Showing young Ringette players the career path that exists for them as players, coaches and referees.
  • Team sessions on sports nutrition and eating considerations for Ringette tournaments.

Cost: $50 per hour

Click here to read more about Kaitlyn Youldon

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